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	<title>Comments for Kristy Swanson</title>
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	<link>http://kristyswan.com</link>
	<description>helping gutsy women do cool things</description>
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		<title>Comment on The Next Level by Wnen growing your business means growing yourself &#124; Kristy Swanson</title>
		<link>http://kristyswan.com/the-next-level/#comment-676</link>
		<dc:creator>Wnen growing your business means growing yourself &#124; Kristy Swanson</dc:creator>
		<pubDate>Wed, 09 May 2012 23:03:55 +0000</pubDate>
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		<description>[...] that sounds like you, I suggest you join me for The Next Level,  a three month personal leadership program for solopreneurs, small biz owners, and other career women who want to stop squeaking by and start [...]</description>
		<content:encoded><![CDATA[<p>[...] that sounds like you, I suggest you join me for The Next Level,  a three month personal leadership program for solopreneurs, small biz owners, and other career women who want to stop squeaking by and start [...]</p>
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		<title>Comment on The Next Level by Step Up Your Game: A Group Coaching Program For Women Who Want to Play Bigger &#124; Kristy Swanson</title>
		<link>http://kristyswan.com/the-next-level/#comment-675</link>
		<dc:creator>Step Up Your Game: A Group Coaching Program For Women Who Want to Play Bigger &#124; Kristy Swanson</dc:creator>
		<pubDate>Wed, 09 May 2012 22:31:48 +0000</pubDate>
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		<description>[...] lots more info about this group over on The Next Level page so pop on over, take a look and consider signing up. If you’re ready to make a commitment to [...]</description>
		<content:encoded><![CDATA[<p>[...] lots more info about this group over on The Next Level page so pop on over, take a look and consider signing up. If you’re ready to make a commitment to [...]</p>
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		<title>Comment on The 28 Day Gutsy Life Challenge Group Coaching Program by Step Up Your Game: A Group Coaching Program For Women Who Want to Play Bigger &#124; Kristy Swanson</title>
		<link>http://kristyswan.com/happenings/the-28-day-gutsy-life-challenge-group-coaching-program/#comment-665</link>
		<dc:creator>Step Up Your Game: A Group Coaching Program For Women Who Want to Play Bigger &#124; Kristy Swanson</dc:creator>
		<pubDate>Thu, 03 May 2012 00:25:40 +0000</pubDate>
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		<description>[...] I just wrapped up with another group from The 28 Day Gutsy Life Challenge, which is always a bit of a bittersweet [...]</description>
		<content:encoded><![CDATA[<p>[...] I just wrapped up with another group from The 28 Day Gutsy Life Challenge, which is always a bit of a bittersweet [...]</p>
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		<title>Comment on The 28 Day Gutsy Life Challenge Group Coaching Program by Are you expanding or contracting? &#124; Kristy Swanson</title>
		<link>http://kristyswan.com/happenings/the-28-day-gutsy-life-challenge-group-coaching-program/#comment-639</link>
		<dc:creator>Are you expanding or contracting? &#124; Kristy Swanson</dc:creator>
		<pubDate>Tue, 17 Apr 2012 18:55:24 +0000</pubDate>
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		<description>[...] in the middle of The 28 Day Gutsy Life Challenge right now, with twelve amazing women. And with each woman, I see them taking steps towards more [...]</description>
		<content:encoded><![CDATA[<p>[...] in the middle of The 28 Day Gutsy Life Challenge right now, with twelve amazing women. And with each woman, I see them taking steps towards more [...]</p>
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		<title>Comment on My theme for 2012: Take bigger risks (gulp) by Fear is a habit--time to quit. &#124; Kristy Swanson</title>
		<link>http://kristyswan.com/2012/01/11/take-bigger-risks/#comment-619</link>
		<dc:creator>Fear is a habit--time to quit. &#124; Kristy Swanson</dc:creator>
		<pubDate>Wed, 28 Mar 2012 23:46:42 +0000</pubDate>
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		<description>[...] and gutsy, then I better be pushing my own edge of the envelope from time to time too. I better be taking risks, putting myself out there, stretching past my comfort zone, and so [...]</description>
		<content:encoded><![CDATA[<p>[...] and gutsy, then I better be pushing my own edge of the envelope from time to time too. I better be taking risks, putting myself out there, stretching past my comfort zone, and so [...]</p>
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		<title>Comment on On being gutsy and walking my talk by Fear is a habit&#8211;time to quit. &#124; Kristy Swanson</title>
		<link>http://kristyswan.com/2011/12/09/on-being-gutsy-and-walking-my-talk/#comment-618</link>
		<dc:creator>Fear is a habit&#8211;time to quit. &#124; Kristy Swanson</dc:creator>
		<pubDate>Wed, 28 Mar 2012 23:40:41 +0000</pubDate>
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		<description>[...] of the things about being a coach is that at least for me, I think it’s really important to walk your talk. In other words, if I’m spending all this energy encouraging other women to be more courageous and [...]</description>
		<content:encoded><![CDATA[<p>[...] of the things about being a coach is that at least for me, I think it’s really important to walk your talk. In other words, if I’m spending all this energy encouraging other women to be more courageous and [...]</p>
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		<title>Comment on The 28 Day Gutsy Life Challenge Group Coaching Program by It&#8217;s my birthday, and I&#8217;m having a contest! &#124; Kristy Swanson</title>
		<link>http://kristyswan.com/happenings/the-28-day-gutsy-life-challenge-group-coaching-program/#comment-560</link>
		<dc:creator>It&#8217;s my birthday, and I&#8217;m having a contest! &#124; Kristy Swanson</dc:creator>
		<pubDate>Wed, 07 Mar 2012 16:47:24 +0000</pubDate>
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		<description>[...] fabulous things are happening in the next few weeks: first, The 28 Day Gutsy Life Challenge begins again on April 4th, and I’ll be having a birthday on March 16th. Hooray for [...]</description>
		<content:encoded><![CDATA[<p>[...] fabulous things are happening in the next few weeks: first, The 28 Day Gutsy Life Challenge begins again on April 4th, and I’ll be having a birthday on March 16th. Hooray for [...]</p>
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		<title>Comment on Compassion, Competition or Comparision? by Kristy</title>
		<link>http://kristyswan.com/2012/02/29/compassion-competition-or-comparision/#comment-559</link>
		<dc:creator>Kristy</dc:creator>
		<pubDate>Tue, 06 Mar 2012 04:19:57 +0000</pubDate>
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		<description>Thank YOU!</description>
		<content:encoded><![CDATA[<p>Thank YOU!</p>
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		<title>Comment on Compassion, Competition or Comparision? by Kristy</title>
		<link>http://kristyswan.com/2012/02/29/compassion-competition-or-comparision/#comment-558</link>
		<dc:creator>Kristy</dc:creator>
		<pubDate>Tue, 06 Mar 2012 04:19:29 +0000</pubDate>
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		<description>Thanks, Kelly!</description>
		<content:encoded><![CDATA[<p>Thanks, Kelly!</p>
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		<title>Comment on Compassion, Competition or Comparision? by Kelly</title>
		<link>http://kristyswan.com/2012/02/29/compassion-competition-or-comparision/#comment-557</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Mon, 05 Mar 2012 23:34:36 +0000</pubDate>
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		<description>What an insightful article. I catch myself comparing/competing in many situations and it&#039;s nice to know it&#039;s not just me. Bringing awareness back to the present moment and allowing one&#039;s self compassion is exactly what I need. Thank you.</description>
		<content:encoded><![CDATA[<p>What an insightful article. I catch myself comparing/competing in many situations and it&#8217;s nice to know it&#8217;s not just me. Bringing awareness back to the present moment and allowing one&#8217;s self compassion is exactly what I need. Thank you.</p>
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