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I don’t know about you, but it’s pretty easy for me to get caught up in the “what if” spiral. What if I make a mistake? What if they don’t like me? What if I end up looking like a total idiot? What if I say the wrong thing? What if I don’t have enough [...]
I came across this flow chart the other day, and thought I’d share it, because it completely distills down the path to happiness into a very simple, executable process. Okay, I know it’s kind of silly, and maybe even simplistic. But I still think it’s brilliant. So simple, so straightforward. Though not necessarily easy. The [...]
I keep pondering the word gutsy. It should be no surprise that I spend a lot of time thinking about this word and what it means. After all, I have a tagline that says “helping gutsy women do cool things”. I’ve got a new group coaching program beginning in January called The 28 Day Gutsy [...]
There’s a saying to the effect of “what you focus on, grows”. I’ve been thinking a bunch about that lately. About how it’s easy to focus on the negative, to focus on what we DON’T have rather than what we DO have, to wish for things to be something other than what they are, to [...]
Today’s post is about getting unstuck, because it seems to be a theme lately for just about everyone I’ve come in contact with lately, myself included. By the way, you’ll find more ideas about getting de-stuckified in my e-book, Unstuck: 52 Questions To Help You Break Free And Get Moving. Receive your complimentary copy when [...]
I don’t know about you, but I can get super-focused on making everything about some kind of accomplishment. I don’t just go for a bike ride, I have to ride 100 miles. Or I’ll ride my favorite route, and try to hit a personal best time for it. Or I’ll have a goal to write [...]
I’ve been hard at work the last few weeks, putting the finishing touches on my upcoming e-course, The 28 Day Gutsy Life Challenge. It’s been a ton of work, tons of fun, super-challenging, and I had a fabulous group of beta-testers who blew me out of the water with their terrific feedback about the program. [...]
I don’t know about you, but getting back into the full-on swing of work after being on vacation does not go smoothly for me. It’s like trying to stand up straight and walk after spending ten hours cramped into coach on a transatlantic flight: everything is stiff and asleep, every movement is awkward and kind [...]
I often say that underneath every business challenge is a personal growth opportunity in disguise. And in related news: inevitably, the thing you think is the problem? It’s not the problem. It’s typically a symptom of something else, which is the real problem. Case in point: I was consulting with a potential client the other [...]
As you may or may not know, I like to cycle. I ride bikes when I can for exercise, for fun, for peace of mind, and for a challenge. And so last weekend, at the suggestion of my guy, I signed up to do a century ride, a century being 100 miles long. Now, I’ve [...]
